This class is for training drills & padwork, sparring exercises. This also includes a cardio and strength warmup.
This class is for progress through the Yee's Hung Ga system. Also teaching you how to use the technics in a real life situation for self de...
Class focuses on the wrestling/takedown part of Sanda
Kids Class
This class is for develpoing your speed and power for your striking.
Traditional Lion Dance from South China. Open to anyone not just Hung Ga Students. During this class we also teach traditional form
Practise what you have learnt during the week.
Please contact Sifu Ian to arrange.
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